Massage Therapy
Blissful Mama — Prenatal Support
Carefully adapted massage for pregnancy comfort and postnatal recovery. Mary is trained in prenatal positioning and works with specialized support pillows to ensure safety and comfort throughout each trimester and beyond.

Description
Pregnancy is a time of extraordinary physical, emotional, and hormonal change. As the body adapts to support a growing baby, many women experience increased muscular tension, postural strain, swelling, fatigue, and physical discomfort that can affect daily comfort and overall well-being. Blissful Mamma is a specialized prenatal massage experience designed to provide safe, nurturing support throughout pregnancy while helping mothers feel more comfortable, balanced, and connected to their changing bodies.
Using techniques specifically adapted for pregnancy, this treatment focuses on relieving common areas of tension such as the lower back, hips, shoulders, neck, and legs. Special attention is given to proper positioning and support, ensuring comfort and safety throughout every stage of pregnancy. Soft cushions and specialized pregnancy bolsters may be used to allow the body to relax fully while reducing unnecessary strain on joints and supporting structures.
Prenatal massage can help ease the physical stresses associated with changing posture, shifting weight distribution, and increased ligament laxity. Gentle therapeutic techniques encourage healthy circulation, reduce feelings of heaviness in the legs and feet, and promote relaxation throughout the body. Many expectant mothers find that regular massage helps improve sleep quality, reduce stress, and create a greater sense of physical and emotional well-being during pregnancy.
Beyond its physical benefits, prenatal massage provides a valuable opportunity for rest, self-care, and nervous system regulation during a time of significant transition. By creating a calm, supportive environment, the treatment encourages relaxation and helps mothers reconnect with their bodies while preparing for childbirth and motherhood.
Whether you are experiencing pregnancy-related discomfort, seeking relief from everyday stress, or simply taking time to care for yourself during this special season of life, Blissful Mamma offers compassionate, professional support tailored to your individual needs and stage of pregnancy.
Benefits may include:
• Relief from lower back, hip, neck, and shoulder discomfort
• Reduced muscle tension and postural strain
• Improved circulation throughout the body
• Reduced swelling in the feet, ankles, and legs
• Enhanced relaxation and stress reduction
• Improved sleep quality and overall comfort
• Support for healthy movement and mobility during pregnancy
• Relief from feelings of physical fatigue and heaviness
• Nervous system regulation and emotional well-being
• Dedicated time for self-care, rest, and maternal wellness
Pricing
Blissful Mama — Prenatal Support
60 min · $140
Blissful Mama — Prenatal Support
90 min · $200
Benefits
- Relief from lower back, hip, neck, and shoulder discomfort
- Reduced muscle tension and postural strain
- Improved circulation throughout the body
- Reduced swelling in the feet, ankles, and legs
- Enhanced relaxation and stress reduction
- Improved sleep quality and overall comfort
- Support for healthy movement and mobility during pregnancy
- Relief from feelings of physical fatigue and heaviness
- Nervous system regulation and emotional well-being
Related FAQs
Where can I find a licensed massage therapist in Newport County
Mary Leonti Wellness at 375 Broadway in Middletown, RI has a team of experienced Licensed Massage Therapists along with many other services.
Do I need a doctor's referral?
No referral is required for most wellness services, though clients recovering from surgery or managing medical conditions should follow their healthcare provider's recommendations.
Are prenatal massages safe?
Prenatal massage uses specialized positioning and techniques designed to provide comfort and support during pregnancy. Clients should always discuss any concerns with their healthcare provider.
How often should I schedule massage therapy?
Frequency depends on your lifestyle and goals. Some clients benefit from monthly maintenance sessions, while others schedule treatments more frequently during periods of stress, athletic training, or recovery. Recommendations are tailored to your individual needs.
Will I be sore after a massage?
Mild soreness for 24–48 hours is normal after deeper therapeutic work. Staying hydrated and engaging in gentle movement can help support recovery.