Rebecca J. Briggs

Rebecca has been teaching and practicing yoga since the 1990s and is certified in interdisciplinary Vinyasa yoga through the Nosara Institute in Costa Rica. She also completed pre- and postnatal yoga training through Kripalu and Golden Temple, bringing decades of experience to students seeking strength, balance, and mindful movement.

In addition to her work as a yoga educator, Rebecca brings more than 30 years of experience in Thai yoga massage and therapeutic bodywork, including deep tissue, sports, and myofascial techniques.

Her work focuses on sleep, fitness, blood sugar balance, inflammation, and other lifestyle factors that influence long-term health. She utilizes whole foods, botanical medicine, and targeted nutritional support to help clients cultivate sustainable wellness.

Rebecca currently teaches restorative yoga and meditation at All That Matters Yoga and Wellness in Wakefield, Rhode Island, and Titanium Yoga in Newport, where she continues to share her passion for movement, mindfulness, and whole-person wellness.

Rebecca believes that wellness is not achieved through quick fixes, but through the integration of movement, nutrition, mindfulness, and compassionate care. Her approach emphasizes sustainable lifestyle practices that empower clients to cultivate greater vitality, resilience, and long-term well-being.