Licensed Massage Therapist (LMT)
20+ years in Business
Manual Lymphatic Drainage (MLD) certified
Certified personal trainer
Deep tissue, sports, and myofascial techniques
Prenatal & postnatal support
Yoga therapy and fitness integration
Reiki and energy-based modalities · Founder, Licensed Massage Therapist & Wellness Practitioner
No matter what has passed, you deserve rejuvenation and quality in your lifestyle. I can take you step by step using tried and true methods from around the world to restore flexibility, overcome physical limitations, and reconnect with strengths that may have been diminished by stress, injury, or the demands of everyday life. Together, we can cultivate greater health, resilience, and a deeper sense of well-being.
In life, we sometimes face challenges that root themselves in the body and present as feelings of stress, discomfort, pain, and injury. Through my specialties of deep tissue massage and integrative bodywork — including yoga therapy and fitness — my clients experience the profound benefits that occur when the body releases its holding patterns and the body begins to move with greater ease and balance.
My expertise includes 20+ years as a licensed massage therapist and certifications in personal training and Manual Lymphatic Drainage (MLD). I also know that the art of healing necessarily includes strength, compassion, and dedication to high-quality care. My process utilizes this unique combination of professional and personal attributes to provide my clients with deep, lasting support.
For more than two decades, Mary has been dedicated to helping clients relieve tension, restore mobility, and reconnect with their sense of well-being. Her approach combines deep therapeutic bodywork with movement, mindfulness, and compassionate care, creating a personalized experience that supports the whole person. She believes that lasting wellness is built through trust, presence, and a commitment to helping each client feel stronger, more balanced, and more at home in their body.
