Welcome. My name is Mary and I am so grateful to have you here. I am a mother, healing practitioner, massage therapist, and lifestyle and wellness teacher. I am an expert in modern and ancient, Eastern and Western disciplines — and I am on a journey to guide my clients to a happier, more centered, and successful way of life.
No matter what has passed, you deserve rejuvenation and quality in your lifestyle. I can take you step by step using tried and true methods from around the world to bring back your lost flexibility, redefine your limitations, and remember things you have long forgotten. Together we will uncover your inner treasures and unlock your power to create the life you want.
In life, we sometimes face challenges that root themselves in the body and present as feelings of stress, discomfort, pain, and injury. Through my specialties of deep tissue massage and integrative bodywork — including yoga therapy and fitness — my clients experience the profound benefits that occur when the body releases its holding patterns and new energy begins to flow.
My expertise includes 20+ years as a licensed massage therapist and certifications in personal training and Manual Lymphatic Drainage (MLD). I also know that the art of healing necessarily includes strength, a big heart, and dedication to high-quality care. My process utilizes this unique combination of professional and personal attributes to provide my clients with deep, lasting support.
Credentials & Specialties
- Licensed Massage Therapist (LMT) — 20+ years of practice
- Manual Lymphatic Drainage (MLD) certified
- Certified personal trainer
- Deep tissue, sports, and myofascial techniques
- Prenatal & postnatal support
- Yoga therapy and fitness integration
- Reiki and energy-based modalities
